December 9, 2009
Fit 4 Birth: Hot Mama
While expectant your belly is a beautiful symbol of the miracle of life. After the baby — well, it’s just called fat.
Fit 4 Birth to the post-baby body rescue.
Alicia Cukjati — mom, certified Yoga & Pilates instructor, natural childbirth educator, prenatal and postnatal fitness specialist, the list goes on — owns the operation serving Sacramento, Roseville & Rocklin.
It’s a one-stop shop for getting through pregnancy, birth, and beyond.
Offering prenatal education seminars, natural childbirth classes, healthy pregnancy classes, daily prenatal and postnatal workouts, and personal training sessions.
Choose Prenatal Yoga, Postnatal Core or the Postnatal Pudge class guaranteed to get you back to shape so fast you’ll be mistaken for the babysitter.
Pay per class or get serious with a package. And make sure to take advantage of your first class completely free.
Because it’s time to put the hot back in your mama.
Fit4Birth; www.fit4birth.com; (916) 316.7144
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