February 4, 2010
StyleWellness Spike Mats: Get to the Point
Bad attitude, an even worse driving record, and your obsession for most of 1998.
Time to meet a Spike that’s good for your health.
Rooted in Eastern medicine and a close cousin of acupuncture, spike mats, like those from Elk Grove-based StyleWellness, can be used to alleviate a whole host of disorders. Chronic pain, insomnia, and anxiety to name a few.
Here how it works: Pressure from the spikes triggers the release of endorphins (your body’s natural pain killer) and oxytocin (Dr. Feel Really Good). Place the mat on a hard surface for full on intensity, or choose a softer surface like your bed to bring it down a few notches.
Still apprehensive? Throwing on an old t-shirt makes the experience almost completely wuss-proof.
Results from a 10-minute rest can include increased energy, lower blood pressure, deep relaxation, less muscle tension and improved sleep.
You get the point.
StyleWellness Spike Mats; www.stylewellness.com.
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